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» Getting Fit and Healthy: 30 Day Shred, P90x, and Insanity

soon2befit:

Jillian Michael’s 30 Day Shred:

•Level 1
•Level 2
•Level 3

P90x:

•Ab Ripper X (part 2)
•Back and Biceps
•Cardio X
•Chest and Back
•Chest, Shoulder, and Triceps
•Core Synergetics
•Kenpo X
•Legs and Back
•Plyometrics
•Shoulders and Arms
•Stretch…

(via ifyouseekelsey)

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